CLICK HERE FOR THOUSANDS OF FREE BLOGGER TEMPLATES »

Friday, January 16, 2009

Master Cleanser- Day 3

Today I woke up a little later than usual. That was a big mistake. I realized that this is an early raiser diet. It takes a lot of time to do the Salt Water Flush. This is definitely the worst part of the diet. I did not want to do the morning laxative today. I was able to keep the salt water on my stomach, and as the book describe it, the water goes from your stomach, thru your colon and out. It took an hour for the whole process to be completed and for me to be able to take my first glass of lemonade in the morning. Also, I went to a local Chinese herb store and got some new tea. I will try the tea tonight and tomorrow during the day. I will let you know how that goes. Today contrary to the past two day, I felt hungry. I took a total of 5 glasses of lemonade. I noticed that when you take the salt water in the morning you have less eliminations throwout the day, which is great. I went to bed felling a little hungry. Also, food smell better than usual. I have not had a problem with been around food, or around people that are eating. This is it for day 3. Please feel free to leave any comment of question you might have.

0 comments: